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How To Optimize YouTube Videos For SEO

Could YouTube Be The Missing Piece To Your Success?   Professional bloggers get video.  We get that video is a critical part of content marketing.  Videos encourage engagement and help drive traffic to...

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Tuesday’s (Today Only) 24 Hour Flash Sale!

24 Hour Flash Sale ~ Today Only!   I wanted to let you all know about a flash sale going on TODAY ONLY!   This week I will be posting short and sweet posts about a new flash sale going on daily that...

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FREE 30 Days to Natural Remedies Challenge!

Update: Due to FDA regulations, I can no longer offer this 30 days to natural remedies course. However, I have put all the information into a book for you and I am offering it free of charge.  You can...

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What is Coach.me and How It Can Help YOU!

Introducing Coach.me!   If you want to be superhuman, Coach.me is the best training available. Whether you are trying to get fit, get thin, get rich, get promoted, get happy, or get productive,...

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Increase Your Metabolism With These 5 Extraordinary Exercises!

Did you know you have the power to change your entire metabolism? To speed it up or slow it down. It’s all related to what you eat and how you exercise. While resistance training increases your lean...

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Top 5 Foods To Eat After A Workout!

It’s Not All About The Protein!   Proteins are a MUST for your post workout snack. They build and repair your hard worked muscles. With more lean muscle there’s no doubt you’ll notice a slimmer, toned...

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Nature’s Beauty In Florida

Nature’s Beauty   I recently moved to Florida with my family — recent meaning within a year.  I love discovering new things and today I am going to share some of Florida’s beauty with you all. We often...

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Can When You Eat Affect Your Health?

Today’s article is brought to you by Dr. Mercola. When you eat can be just as important as what you eat!   Intriguing new research is adding weight to the notion that when you eat could be just as...

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10 Allergy Free Treats To Give Away At Halloween

Halloween’s almost here!! It’s time to start planning out what you’ll pass out to the kiddos this Halloween. We have to think of things that everyone will be able to enjoy. That is, it’s important to...

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Here’s Why You Can Relax About Food This Holiday Season

Relax About Food This Holiday Season!   Each of us has had that moment during the holidays. You know the one: “How many calories were in that cookie? How many cups of cocoa have I had? Have I had too...

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The Amazing Health Benefits of Pomegranates!

Ooh THIS color!  That beautiful pop of red! ❤   When’s the last time you ate a pomegranate? I can safely say that they’ve become a staple in my house for this time of year. They’re crisp and light, but...

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The Dangers of Rhabdomyolysis: Why You Have to Listen to Your Body While...

Exercise is essential for maintaining a healthy body.   Staying physically fit is key to maintaining a healthy weight at all times of the year. It helps your body work more efficiently on all levels,...

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Our Adventure With Sustainable Fishing!

Teaching Our Girls About Sustainable Fishing   Recently, my husband I bought a fishing boat for our family to enjoy. The other day we took the girls out for a day of fishing. It was a lot of fun! We...

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My Thoughts On Romance and Touch & A Delicious Treat For Two!

I Think It’s A Bit Crazy…   My husband and I tend to keep Valentine’s Day pretty low maintenance around here.  I think it’s a bit crazy that people spend all this money on just one day. Why should this...

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My Weight Loss Story

My Weight Loss Story   For years, and I mean almost my whole life, I’ve struggled with weight issues. Yay, I am that kind of person that goes up and down on the scale, even when I am eating incredibly...

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My Healing Journey ~ How to Naturally Heal Anxiety

My Healing Journey   I recently wrote a post on My Weight Loss Story, and my results were huge! If you didn’t get a chance to read that, I happily invite you to read it! I want to do a follow-up post...

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Don’t Make These 3 Common Mistakes When Growing Strawberries!

Growing Strawberries   Strawberries are hands down one of my families favorite things to grow in our garden. I have received hundreds and hundreds of emails in regards to growing strawberries and they...

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Growing Microgreens on Your Windowsill

When Gardening Space is Limited or Non Existent   The warm summer air has got me yearning to plant, seed, sprout, and grow something.  But city dwelling doesn’t always lend itself well to this task....

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The Most Important Resource Any Gardener Could Ever Have & Start A Garden In...

How To Start A Garden Today!   Hey guys, am I ever excited to share with you all this great information on starting your own garden!  I have found an amazing resource to help you start, grow and...

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Extend Your Growing Season Earlier or Later With These Simple Solutions

Hey there!  Today I’ve teamed up with FIX to bring you this terrific article! Have you ever wanting to extend your gardening season to plant earlier in the spring or maybe even to extend later in the...

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