Here’s Why You Can Relax About Food This Holiday Season

Relax About Food This Holiday Season!   Each of us has had that moment during the holidays. You know the one: “How many calories were in that cookie? How many cups of cocoa have I had? Have I had too many calories?” Let me put your mind at ease: It’s okay to relax about food this holiday season. The stress caused from worrying about putting that cookie into your mouth will do more harm then that cookie itself. Now, I’m not...
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