Exercise is essential for maintaining a healthy body. Staying physically fit is key to maintaining a healthy weight at all times of the year. It helps your body work more efficiently on all levels, even your metabolism itself. It’s an important part of staying healthy! But as important as exercise is to your health, you need to look out for one big problem that can emerge when people try to get into shape far too quickly. Rhabdomyolysis: An Unspoken...
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