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Can When You Eat Affect Your Health?

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Time to eat concept, color word and clock on blackboard
Today’s article is brought to you by Dr. Mercola. When you eat can be just as important as what you eat!   Intriguing new research is adding weight to the notion that when you eat could be just as important as what you eat… and possibly even more so. You’re probably aware that your body runs on a regular circadian rhythm that coincides with when you sleep and wake. But each of your organs, including your liver, muscle, fat and...
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